Sports hypnosis can help by:

All the psychological coaching that top sports players have can mean the difference between winning and losing.
  • Focus and refocus on goals- focus on realistic, specific goals
  • Increase self belief and confidence
  • Increase motivation
  • Handle nerves- when under pressure
  • Reduce performance anxiety
  • Manage anger
  • Get better at relaxing
  • Concentrate- Over a long period
  • Ignore distractions and self-made limitations or blockages
  • Control pain
  • Facilitate improved consistency and "automatic" performance
  • Facilitate better visualisation and mental rehearsal
  • Easier access to "the zone"
  • Positively reframe and release past negative experiences
  • Improve specific skills by practising mental rehearsal techniques
  • Enhance healing from injury and promote return with intact confidence
  • Improve bodily awareness. e.g, golf

In the picture you can see myself and former WBC super middleweight boxing champion Glenn Catley who used Solution focused hypnotherapy in preparation for his fights successfully..


Sports hypnosis- have the edge over your competitors! 

Call me: 07380253063 for a free telephone consultation.